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1. Technique-Keeping A Journal #1 Technique-Keeping a JournalKeeping a Journal is an ACTIVE way of working with your inner world. Here are some suggestions for beginning your journal.
#2 Technique-You Will Find This to be a Powerful Way of Creating Your Affirmation!Affirmations are more appropriate if they come from a higher source. To access this higher source we need to quite the mind. Refer to the section title "Guide to Meditation-Effective Affirmations" from Lesson 3 of this course. Affirm to the higher source that it is your intention to obtain help in a particular area. Stay with this for a few moments and take notes of any guidance received. This technique will get easier with practice, and possibly will be one of the most important you will ever develop. #3 Technique-Power Symbol
#4 Sample AffirmationsThis week's affirmation category is: Peace and Harmony in your Life
Click here --> For more Affirmations #5 Repetition (Fundamental For Effectively Implanting Affirmations)The importance of repetition cannot be over emphasized. It is a fundamental element in effectively implanting the affirmation. We need not believe that the affirmation will work. What is important is continual repetition, with plenty of emotion. With time this constant saturation of the mind will firmly implant the affirmation in the depths of our subconscious with laser-like intensity. It has a concentrating effect and will generate more and more energy, enabling it to manifest more readily in the chosen form. An idea held firmly in the conscious mind will receive the attention of the subconscious. The Subconscious is capable of carrying out any instruction. What we have in our lives right now is a direct result of the images we have been projecting onto our mental screen to date. The image that we project onto our mental screen will be brought into reality by the innate creative ability of our subconscious mind. This imaging capability is solely the province of our conscious mind whose role is that of master. Our obedient servant or slave is the subconscious, who simply ensures that everything that we say, do and feel is consistent with the image it has received. It is the subconscious, then, that is the most powerful force in our accepting without question our every instruction down to the tiniest detail, and will firmly implant the affirmation in the depths of our subconscious. It has a concentrating effect and will generate more and more energy, enabling it to manifest more readily in the chosen form. The subconscious is completely capable of carrying out any instruction we have programmed it to do. It cannot distinguish between what is real and what is imaginary. We can take advantage of this by consciously selecting those images we wish to see manifesting in our lives. It has infinite resources at its disposal, and is capable of creating ANYTHING. #6 River (Go With The Flow, Surrender)
Our willingness to surrender to the flow "inner guidance," lets us navigate our way past obstacles and choose the channel or tributaries we prefer. #7 Comfort Zone (Stretch Your Boundaries)Our comfort zone conforms directly to the imagined image that we have of ourselves, i.e., our self-image. It is important to realize that it is only imaginary: an illusion. The foundation of the illusion was laid down in our infancy and what is allowed to go unchallenged will continue to exert a powerful influence over us. Awareness of this allows us to choose techniques, such as repeating an affirmation, to expand that self-image. In expanding it, those actions formerly performed outside of the comfort zone become easier and there is a noticeable reduction in "negative" stress. This will also stretch the boundary of the comfort zone itself, letting us experience many new possibilities where we can perform more efficiently as well as more effectively. *** Helpful Resource *** In just three minutes, with only 3 steps, you can achieve personal success and real happiness. "Beyond the knowledge of business and its complexities, way beyond the expertise of advertising gurus and marketing mavens, there is a place where the seeds of success germinate. Find this place and personal success and real happiness will be yours." ---John Harricharan - award-winning author of the bestseller, 'When You Can Walk on Water, Take the Boat.' "Three steps? It only takes three steps to solve problems, create wealth and feel happy? I didn't believe it either, until I tried it. Not only do the three steps work, but you can do them anywhere, anytime, for any situation---and in about three minutes! On top of that, this method never fails. I'm blown away. This is worth billions of dollars." ---Joe "Mr. Fire!" Vitale--author of 'There's a Customer Born Every Minute', 'Hpynotic Writing' and creator of the audio set, 'Outrageous Marketing' (Nightingale-Conant) Visit them at: Click here --> www.AffirmWare.com.au/Power_Pause.html |
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You may find it helpful to have a power symbol located close to where you practice your affirmations. This could be an image of God, a reminder of nature, or even some special passage from an inspirational book. Any image that has special meaning for you would work fine. Then, while practicing your affirmations, glance over at your power symbol from time to time.
It helps if we see life as a journey down a river. During the trip we need to trust our inner guidance to see us safely past any obstacles, rather than attempting to hold on to the known and the familiar. Failing to do with the flow can cause us to miss many of life's opportunities, which would otherwise be present. |
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